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7/19/2013 0 Comments

Single Serving: Pumpkin Pie Treat (raw, sugar free, dairy free, Paleo)

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Cookies, candy and cake taste great, but most of them don't have any nutritional benefits. They leave me wanting more and contribute to my sugar monster!  So, I've been throwing healthy & delicious recipes together and hoping for the best.  For the most part I've been successful. Let's call it skills rather than luck ;)

The measurements below are somewhat estimates. I'll make this again soon and edit if needed.  Btw, this recipe was inspired by Max Shank. Thanks for sharing your love for pumpkin!


Single Serve Paleo Pumpkin Pie
1/4 C Almond meal
1 Tbsp butter
3/4 C canned pumpkin (cold)
Handful frozen blueberries
Handful shredded unsweetened coconut
~10 pecan pieces
Sprinkle of cinnamon

1. Melt the butter
2. Add almond meal, mix, and press into bottom of a small bowl to form a crust
3. Scoop pumpkin into crust
4. Top with blueberries, coconut, pecans, and cinnamon
5. Enjoy!

Let me know if you like it, love it, hate it or completely changed the recipe.  Comments appreciated!

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    I love food and hope you do too! My recipes are simple - buy the highest quality ingredients you can afford and slow down to enjoy the food that is fueling you.

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Photo used under Creative Commons from Ewan-M