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3/18/2015 0 Comments

Quinoa Porridge (protein style)

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I fell in love with this in Ecuador and decided to make my own protein version!  The texture is what gets me with a very slight crunch.

Ingredients:

1 Cup Cooked Quinoa (I prep big batches and use it throughout the week. Ratio is 1 C Quinoa/2 C Liquid)
1/2 Cup Almond/Flax/Cow Milk
1 Scoop Protein Powder
1 t Cinnamon
1/2 t Vanilla extract (sometimes I do, sometimes I dont..)


Steps:
1. Mix everything but Vanilla extract
2. Heat 5 minutes over medium-low on stove or for 1 minute in microwave
3. Stir. Add Vanilla extract if you fancy.


Too boring for you?? Add nuts, berries, or a splash of maple syrup (real please, no HFCS!)


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    I love food and hope you do too! My recipes are simple - buy the highest quality ingredients you can afford and slow down to enjoy the food that is fueling you.

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Photo used under Creative Commons from Ewan-M