8/26/2013 1 Comment Rise and Shine MuffinsTrying to eat healthier, but still need on the go options? Want to lose your muffin top, while still eating muffins? Then this recipe is for you! Rise and Shine Muffin Recipe
1/2 C Almond Flour 1/2 C Gluten free flour mix 1 Scoop Vanilla Protein Powder 1 C rolled oats 1/2 Brown Sugar or honey 1/2 t Baking Soda 1/2 t Baking Powder 1/2 t Salt 1/2 t Nutmeg 1 t cinnamon 1/2 C raisins 3 T oil (olive or coconut) 2 Eggs 1/3 C Milk (of your choice) 3 Carrots, Shredded 1 Banana, Ripe & Mashed 1/4 C Walnuts, chopped 1. Mix wet ingredients in one bowl 2. Mix dry ingredients in another. 3. Mix everything together and pour into muffin cups. 4. Bake at 400 degrees for 25 minutes
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AuthorI love food and hope you do too! My recipes are simple - buy the highest quality ingredients you can afford and slow down to enjoy the food that is fueling you. CategoriesAll Breakfast Drinks Food Food Prep Goals Highland Games Hot Jeans Challenge Meal Meal Plan Outfits Paleo Protein Recipes Tips Treat Veggies Water Workouts Archives
May 2015
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Photo used under Creative Commons from Ewan-M